Generalised Anxiety Disorder

Everyone experiences concerns and worries from day to day. When a problem arises a person might worry about how they will deal with the problem and what the outcome might be. However, people with Generalised Anxiety Disorder (GAD) worry excessively about a number of routine events or activities for a good part of each day for months on end. For a person with GAD life is a continual state of restlessness and uncertainty. Thus GAD can be extremely debilitating, consuming time and as well as mental and physical resources, eventually restricting the person’s lifestyle and general well-being.

Thankfully, this pervasive pattern of worry that characterises GAD can be broken. Generalised Anxiety Disorder is a 48 week online program designed by Psychiatrists and Clinical Psychologists that will assist you in developing the power to control your worry and anxiety and free yourself to rediscover the pleasures and rewards of life.

Who Is This For?

The information and tools in HealthSteps for Generalised Anxiety Disorder program are essential for those individuals who find themselves continually on edge, exhausted, tense and who are tired of the uncertainty in their lives caused by constant worry.