If you are presently feeling overwhelmed with your difficulties, are preoccupied with suicidal thoughts and/or plans, or if you are concerned about your general safety or someone else’s safety, we suggest that you immediately get in touch with a support service in your area. Please note that we are not a crisis or emergency response service and unfortunately we are unable to provide urgent medical or psychological assistance.

Click on the relevent link below for emergency contact details. It is a good idea to print information from the links provided so it is readily available to you.

• Australia (National)
  • Australian Capital Territory
  • New South Wales
  • Northern Territory
  • Queensland
  • South Australia
  • Tasmania
  • Victoria
  • Western Australia
• New Zealand
• International

If you are outside Australia, and in need of emergency help, please click on the international link above. Alternatively, you can visit the emergency department of your local hospital or look up and call your nearest Crisis Centre or Suicide Helpline in the phone book.

IT IS IMPORTANT TO ACT IMMEDIATELY IF YOUR LIFE OR THE LIVES OF OTHERS DEPENDS ON IT.

If you find that any of the details or links listed are no longer active, please assist us by informing us via email at: This e-mail address is being protected from spambots. You need JavaScript enabled to view it .